Richard Underwood 1000m row
1,000m
Meters
5:12.3
Time
2:36.1
Pace
53
Calories
119
Heart Rate
Average Watts | 92 |
---|---|
Calories Per Hour | 616 |
Stroke Rate | 23 |
Stroke Count | 122 |
Drag Factor | 0 |
September 08, 2024 08:44:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:12.3 | 1,000m | 2:36.1 | 92 | 616 | 23 | 119 |
5:12.0 | 1,000m | 2:36.0 | 92 | 617 | 23 | 125 |
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Rowed on EXR: EXR | 1 kilometer in Henley - 1 kilometer