Richard Underwood 1000m row

1,000m

Meters

5:12.3

Time

2:36.1

Pace

53

Calories

119

Heart Rate

Average Watts92
Calories Per Hour616
Stroke Rate23
Stroke Count122
Drag Factor0

September 08, 2024 08:44:27

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
EXR

Rowed on EXR: EXR | 1 kilometer in Henley - 1 kilometer

Splits

Time Meters Pace Watts Cal/Hr S/M
5:12.3 1,000m 2:36.1 92 616 23 119
5:12.0 1,000m 2:36.0 92 617 23 125

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Workout Graph

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