Richard Underwood 1000m row
1,000m
Meters
6:28.8
Time
3:14.4
Pace
50
Calories
122
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 22 |
| Stroke Count | 141 |
| Drag Factor | 0 |
September 08, 2024 09:26:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:28.8 | 1,000m | 3:14.4 | 48 | 463 | 22 | 122 |
| 6:28.6 | 1,000m | 3:14.3 | 48 | 464 | 22 | 121 |
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Rowed on EXR: EXR | 1 kilometer in Henley - 1 kilometer