Richard Underwood 57:47 BikeErg
22,126m
Meters
57:47.9
Time
2:36.7
Pace
585
Calories
126
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| RPM | 63 |
| Power/kg | 1.08 |
| Drag Factor | 74 |
September 17, 2024 07:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 57:47.9 | 22,126m | 2:36.7 | 91 | 612 | 63 | 126 |
| 5:00.0 | 1,929m | 2:35.5 | 93 | 620 | 64 | 120 |
| 10:00.0 | 1,988m | 2:30.9 | 102 | 650 | 66 | 124 |
| 15:00.0 | 1,989m | 2:30.8 | 102 | 651 | 66 | 127 |
| 20:00.0 | 2,013m | 2:29.0 | 106 | 663 | 67 | 127 |
| 25:00.0 | 1,879m | 2:39.6 | 86 | 595 | 62 | 131 |
| 30:00.0 | 1,878m | 2:39.7 | 86 | 595 | 62 | 130 |
| 35:00.0 | 1,893m | 2:38.4 | 88 | 602 | 63 | 129 |
| 40:00.0 | 1,851m | 2:42.0 | 82 | 582 | 61 | 127 |
| 45:00.0 | 1,975m | 2:31.8 | 100 | 643 | 66 | 129 |
| 50:00.0 | 1,847m | 2:42.4 | 82 | 581 | 61 | 125 |
| 55:00.0 | 1,855m | 2:41.7 | 83 | 584 | 62 | 126 |
| 57:47.9 | 1,029m | 2:43.1 | 81 | 577 | 61 | 126 |