Richard Underwood 1000m row
1,000m
Meters
6:41.2
Time
3:20.6
Pace
49
Calories
97
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 21 |
| Stroke Count | 141 |
| Drag Factor | 0 |
September 19, 2024 09:33:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:41.2 | 1,000m | 3:20.6 | 43 | 449 | 21 | 97 |
| 6:41.0 | 1,000m | 3:20.5 | 43 | 449 | 21 | 95 |
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Rowed on EXR: EXR | 1 kilometer in Henley - 1 kilometer