Richard Underwood 1:00:28 BikeErg
24,261m
Meters
1:00:28.7
Time
2:29.5
Pace
663
Calories
131
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| RPM | 67 |
| Power/kg | 1.24 |
| Drag Factor | 72 |
September 22, 2024 14:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:28.7 | 24,261m | 2:29.5 | 105 | 659 | 67 | 131 |
| 5:00.0 | 1,873m | 2:40.1 | 85 | 593 | 63 | 117 |
| 10:00.0 | 2,005m | 2:29.6 | 104 | 659 | 67 | 121 |
| 15:00.0 | 2,056m | 2:25.9 | 113 | 687 | 69 | 124 |
| 20:00.0 | 2,029m | 2:27.8 | 108 | 672 | 68 | 129 |
| 25:00.0 | 2,060m | 2:25.6 | 113 | 690 | 69 | 128 |
| 30:00.0 | 2,101m | 2:22.7 | 120 | 713 | 70 | 138 |
| 35:00.0 | 2,028m | 2:27.9 | 108 | 672 | 68 | 134 |
| 40:00.0 | 2,014m | 2:28.9 | 106 | 664 | 67 | 139 |
| 45:00.0 | 2,119m | 2:21.5 | 123 | 724 | 71 | 144 |
| 50:00.0 | 2,107m | 2:22.3 | 121 | 717 | 71 | 148 |
| 55:00.0 | 1,893m | 2:38.4 | 88 | 602 | 63 | 129 |
| 1:00:00.0 | 1,813m | 2:45.4 | 77 | 565 | 61 | 128 |
| 1:00:28.7 | 166m | 2:52.8 | 68 | 533 | 61 | 125 |