Richard Underwood 1:07:13 BikeErg
25,795m
Meters
1:07:13.4
Time
2:36.3
Pace
689
Calories
121
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| RPM | 63 |
| Power/kg | 1.09 |
| Drag Factor | 72 |
September 26, 2024 09:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:07:13.4 | 25,795m | 2:36.3 | 92 | 615 | 63 | 121 |
| 10:00.0 | 3,441m | 2:54.3 | 66 | 527 | 57 | 107 |
| 20:00.0 | 4,078m | 2:27.1 | 110 | 678 | 68 | 119 |
| 30:00.0 | 3,984m | 2:30.6 | 102 | 652 | 66 | 129 |
| 40:00.0 | 3,923m | 2:32.9 | 98 | 636 | 66 | 124 |
| 50:00.0 | 3,901m | 2:33.8 | 96 | 631 | 65 | 131 |
| 1:00:00.0 | 4,067m | 2:27.5 | 109 | 675 | 68 | 129 |
| 1:07:13.4 | 2,401m | 3:00.5 | 60 | 504 | 55 | 113 |