Richard Underwood 1000m row
1,000m
Meters
5:08.9
Time
2:34.4
Pace
53
Calories
117
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 0 |
October 03, 2024 08:48:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.9 | 1,000m | 2:34.4 | 95 | 626 | 23 | 117 |
| 5:08.5 | 1,000m | 2:34.2 | 95 | 628 | 23 | 126 |
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Workout Graph
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Rowed on EXR: EXR | 1 kilometer on EXR World - 1 kilometer