Richard Underwood 10:00 row
2,017m
Meters
10:00.0
Time
2:28.7
Pace
111
Calories
131
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 25 |
| Stroke Count | 245 |
| Drag Factor | 0 |
October 03, 2024 09:00:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,017m | 2:28.7 | 106 | 666 | 25 | 131 |
| 10:00.0 | 2,015m | 2:28.8 | 106 | 664 | 25 | 141 |
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Rowed on EXR: EXR | 10 minutes on EXR World - 10 minutes