Richard Underwood 10:00 row
2,001m
Meters
10:00.0
Time
2:29.9
Pace
109
Calories
135
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 25 |
| Stroke Count | 246 |
| Drag Factor | 0 |
October 03, 2024 09:12:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,001m | 2:29.9 | 104 | 657 | 25 | 135 |
| 10:00.0 | 2,001m | 2:29.9 | 104 | 657 | 25 | 140 |
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Rowed on EXR: EXR | 10 minutes on EXR World - 10 minutes