Richard Underwood 10:00 row
2,008m
Meters
10:00.0
Time
2:29.4
Pace
110
Calories
136
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 25 |
| Stroke Count | 246 |
| Drag Factor | 0 |
October 03, 2024 09:25:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,008m | 2:29.4 | 105 | 661 | 25 | 136 |
| 10:00.0 | 2,008m | 2:29.4 | 105 | 661 | 25 | 141 |
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Rowed on EXR: EXR | 10 minutes on EXR World - 10 minutes