Richard Underwood 10:00 row
2,000m
Meters
10:00.0
Time
2:30.0
Pace
109
Calories
136
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 25 |
| Stroke Count | 249 |
| Drag Factor | 0 |
October 03, 2024 09:37:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,000m | 2:30.0 | 104 | 656 | 25 | 136 |
| 10:00.0 | 2,000m | 2:30.0 | 104 | 656 | 25 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | 10 minutes on EXR World - 10 minutes