Richard Underwood 10:00 row
2,038m
Meters
10:00.0
Time
2:27.2
Pace
112
Calories
139
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 25 |
| Stroke Count | 246 |
| Drag Factor | 0 |
October 03, 2024 10:02:27
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,038m | 2:27.2 | 110 | 677 | 25 | 139 |
| 10:00.0 | 2,036m | 2:27.3 | 109 | 676 | 25 | 150 |
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Rowed on EXR: EXR | 10 minutes on EXR World - 10 minutes