Richard Underwood 1000m row
1,000m
Meters
6:35.2
Time
3:17.6
Pace
50
Calories
114
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 21 |
| Stroke Count | 141 |
| Drag Factor | 0 |
October 03, 2024 10:10:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:35.2 | 1,000m | 3:17.6 | 45 | 456 | 21 | 114 |
| 6:35.1 | 1,000m | 3:17.5 | 45 | 456 | 21 | 111 |
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Rowed on EXR: EXR | 1 kilometer in Henley - 1 kilometer