Richard Underwood 1000m row
1,000m
Meters
4:58.1
Time
2:29.0
Pace
54
Calories
116
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 0 |
October 10, 2024 09:04:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.1 | 1,000m | 2:29.0 | 106 | 663 | 24 | 116 |
| 4:58.0 | 1,000m | 2:29.0 | 106 | 664 | 24 | 129 |
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Rowed on EXR: EXR | 1 kilometer in Henley - 1 kilometer