Richard Underwood 1000m row
1,000m
Meters
6:48.4
Time
3:24.2
Pace
50
Calories
112
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 21 |
| Stroke Count | 145 |
| Drag Factor | 0 |
October 10, 2024 10:13:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:48.4 | 1,000m | 3:24.2 | 41 | 441 | 21 | 112 |
| 6:48.0 | 1,000m | 3:24.0 | 41 | 441 | 21 | 109 |
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Workout Graph
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Rowed on EXR: EXR | 1 kilometer on Bled - 1 kilometer