Richard Underwood 30:00 row
5,883m
Meters
30:00.0
Time
2:32.9
Pace
323
Calories
68
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 0 |
October 12, 2024 09:24:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,883m | 2:32.9 | 98 | 636 | 24 | 68 |
| 30:00.0 | 5,883m | 2:32.9 | 98 | 636 | 24 |
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Rowed on EXR: EXR | 30 minutes on EXR World - 30 minutes