Richard Underwood 1000m row
1,000m
Meters
4:21.8
Time
2:10.9
Pace
60
Calories
141
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 27 |
| Stroke Count | 120 |
| Drag Factor | 0 |
October 22, 2024 08:24:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.8 | 1,000m | 2:10.9 | 156 | 837 | 27 | 141 |
| 4:21.4 | 1,000m | 2:10.7 | 157 | 839 | 28 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | 1 kilometer in Boston - 1 kilometer