Richard Underwood 1000m row
1,000m
Meters
6:15.2
Time
3:07.6
Pace
50
Calories
111
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 22 |
| Stroke Count | 139 |
| Drag Factor | 0 |
October 22, 2024 08:32:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:15.2 | 1,000m | 3:07.6 | 53 | 482 | 22 | 111 |
| 6:15.0 | 1,000m | 3:07.5 | 53 | 482 | 22 | 111 |
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Rowed on EXR: EXR | 1 kilometer in Boston - 1 kilometer