Richard Underwood 1000m row
1,000m
Meters
4:55.1
Time
2:27.5
Pace
55
Calories
120
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 0 |
November 03, 2024 08:44:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.1 | 1,000m | 2:27.5 | 109 | 674 | 24 | 120 |
| 4:54.9 | 1,000m | 2:27.4 | 109 | 675 | 24 | 131 |
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Workout Graph
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Rowed on EXR: EXR | 1 kilometer on EXR World - 1 kilometer