Richard Underwood 1000m row
1,000m
Meters
4:31.9
Time
2:15.9
Pace
58
Calories
136
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 26 |
| Stroke Count | 116 |
| Drag Factor | 0 |
November 03, 2024 08:50:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.9 | 1,000m | 2:15.9 | 139 | 779 | 26 | 136 |
| 4:31.6 | 1,000m | 2:15.8 | 140 | 780 | 26 | 150 |
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Workout Graph
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Rowed on EXR: EXR | 1 kilometer on EXR World - 1 kilometer