Richard Underwood 1000m row
1,000m
Meters
4:24.7
Time
2:12.3
Pace
60
Calories
146
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 26 |
| Stroke Count | 116 |
| Drag Factor | 0 |
November 03, 2024 08:57:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.7 | 1,000m | 2:12.3 | 151 | 819 | 26 | 146 |
| 4:24.3 | 1,000m | 2:12.1 | 152 | 821 | 26 | 160 |
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Workout Graph
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Rowed on EXR: EXR | 1 kilometer on EXR World - 1 kilometer