Richard Underwood 1000m row
1,000m
Meters
4:29.6
Time
2:14.8
Pace
59
Calories
146
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 26 |
| Stroke Count | 117 |
| Drag Factor | 0 |
November 03, 2024 09:05:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.6 | 1,000m | 2:14.8 | 143 | 791 | 26 | 146 |
| 4:29.5 | 1,000m | 2:14.7 | 143 | 792 | 26 | 159 |
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Rowed on EXR: EXR | 1 kilometer on EXR World - 1 kilometer