Richard Underwood 1000m row
1,000m
Meters
4:17.9
Time
2:08.9
Pace
61
Calories
152
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 27 |
| Stroke Count | 116 |
| Drag Factor | 0 |
November 03, 2024 09:12:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.9 | 1,000m | 2:08.9 | 163 | 861 | 27 | 152 |
| 4:17.4 | 1,000m | 2:08.7 | 164 | 865 | 27 | 169 |
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Workout Graph
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Rowed on EXR: EXR | 1 kilometer on EXR World - 1 kilometer