Richard Underwood 500m row
500m
Meters
2:59.4
Time
2:59.4
Pace
25
Calories
124
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 23 |
| Stroke Count | 68 |
| Drag Factor | 0 |
November 03, 2024 09:30:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:59.4 | 500m | 2:59.4 | 61 | 508 | 23 | 124 |
| 2:59.0 | 500m | 2:59.0 | 61 | 510 | 23 | 121 |
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Workout Graph
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Rowed on EXR: EXR | 500 meter in Boston - 500 meter