Richard Underwood 500m row
500m
Meters
1:59.7
Time
1:59.7
Pace
33
Calories
149
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 29 |
| Stroke Count | 58 |
| Drag Factor | 0 |
November 03, 2024 09:34:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.7 | 500m | 1:59.7 | 204 | 1002 | 29 | 149 |
| 1:59.5 | 500m | 1:59.5 | 205 | 1005 | 29 | 164 |
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Workout Graph
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Rowed on EXR: EXR | 500 meter in Henley - 500 meter