Richard Underwood 500m row
500m
Meters
2:58.1
Time
2:58.1
Pace
25
Calories
120
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 23 |
| Stroke Count | 68 |
| Drag Factor | 0 |
November 03, 2024 09:39:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:58.1 | 500m | 2:58.1 | 62 | 513 | 23 | 120 |
| 2:58.0 | 500m | 2:58.0 | 62 | 513 | 23 | 121 |
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Workout Graph
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Rowed on EXR: EXR | 500 meter on EXR World - 500 meter