Richard Underwood 1:00:31 BikeErg
24,515m
Meters
1:00:31.5
Time
2:28.1
Pace
674
Calories
132
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| RPM | 63 |
| Power/kg | 1.28 |
| Drag Factor | 86 |
November 18, 2024 10:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:31.5 | 24,515m | 2:28.1 | 108 | 670 | 63 | 132 |
| 5:00.0 | 1,990m | 2:30.7 | 102 | 651 | 65 | 124 |
| 10:00.0 | 2,135m | 2:20.5 | 126 | 734 | 67 | 132 |
| 15:00.0 | 2,141m | 2:20.1 | 127 | 737 | 67 | 132 |
| 20:00.0 | 2,155m | 2:19.2 | 130 | 746 | 68 | 146 |
| 25:00.0 | 2,142m | 2:20.0 | 127 | 738 | 67 | 146 |
| 30:00.0 | 2,145m | 2:19.8 | 128 | 740 | 67 | 141 |
| 35:00.0 | 2,021m | 2:28.4 | 107 | 668 | 64 | 136 |
| 40:00.0 | 2,001m | 2:29.9 | 104 | 657 | 63 | 135 |
| 45:00.0 | 1,979m | 2:31.5 | 100 | 645 | 62 | 135 |
| 50:00.0 | 1,953m | 2:33.6 | 97 | 632 | 61 | 128 |
| 55:00.0 | 1,863m | 2:41.0 | 84 | 588 | 59 | 122 |
| 1:00:00.0 | 1,843m | 2:42.7 | 81 | 579 | 58 | 128 |
| 1:00:31.5 | 147m | 3:34.2 | 36 | 422 | 44 | 123 |