Richard Underwood 1000m row
1,000
Meters
4:42.4
Time
2:21.2
Pace
57
Calories
137
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 25 |
| Stroke Count | 120 |
| Drag Factor | 0 |
November 23, 2024 09:54:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.4 | 1,000 | 2:21.2 | 124 | 727 | 25 | 137 |
| 0:02.5 | 1,000 | 0:01.2 | 179200000 | 616735019 | 2780 | 148 |
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Rowed on EXR: EXR | 1 kilometer in Henley - 1 kilometer