Richard Underwood 1:10:07 BikeErg
27,411
Meters
1:10:07.2
Time
2:33.4
Pace
742
Calories
120
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| RPM | 61 |
| Power/kg | 1.15 |
| Drag Factor | 87 |
December 05, 2024 10:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:07.2 | 27,411 | 2:33.4 | 97 | 633 | 61 | 120 |
| 10:00.0 | 3,250 | 3:04.6 | 56 | 491 | 51 | 98 |
| 20:00.0 | 3,845 | 2:36.0 | 92 | 617 | 60 | 116 |
| 30:00.0 | 4,253 | 2:21.0 | 125 | 729 | 67 | 128 |
| 40:00.0 | 4,145 | 2:24.7 | 115 | 697 | 65 | 128 |
| 50:00.0 | 3,978 | 2:30.8 | 102 | 651 | 63 | 127 |
| 1:00:00.0 | 3,959 | 2:31.5 | 101 | 646 | 62 | 125 |
| 1:10:00.0 | 3,946 | 2:32.0 | 100 | 642 | 62 | 122 |
| 1:10:07.2 | 35 | 3:25.7 | 40 | 438 | 50 | 122 |