Richard Underwood 1000m row
1,000m
Meters
4:37.7
Time
2:18.8
Pace
57
Calories
140
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 26 |
| Stroke Count | 120 |
| Drag Factor | 0 |
December 07, 2024 09:46:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.7 | 1,000m | 2:18.8 | 131 | 749 | 26 | 140 |
| 0:03.5 | 1,000m | 0:01.7 | 65306122 | 224757851 | 2040 | 152 |
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Rowed on EXR: EXR | 1 kilometer in Boston - 1 kilometer