Richard Underwood 1000m row
1,000m
Meters
4:45.3
Time
2:22.6
Pace
56
Calories
135
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 26 |
| Stroke Count | 122 |
| Drag Factor | 0 |
December 07, 2024 09:54:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.3 | 1,000m | 2:22.6 | 121 | 714 | 26 | 135 |
| 4:45.1 | 1,000m | 2:22.5 | 121 | 715 | 26 | 144 |
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Workout Graph
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Rowed on EXR: EXR | 1 kilometer on EXR World - 1 kilometer