Richard Underwood 1000m row
1,000m
Meters
4:47.1
Time
2:23.5
Pace
56
Calories
133
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 25 |
| Stroke Count | 120 |
| Drag Factor | 0 |
December 07, 2024 10:03:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.1 | 1,000m | 2:23.5 | 118 | 707 | 25 | 133 |
| 0:01.3 | 1,000m | 0:00.6 | 1274465180 | 4386199662 | 5496 | 148 |
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Rowed on EXR: EXR | 1 kilometer in Boston - 1 kilometer