Richard Underwood 1000m row
1,000m
Meters
6:34.0
Time
3:17.0
Pace
49
Calories
106
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 21 |
| Stroke Count | 141 |
| Drag Factor | 0 |
December 07, 2024 10:13:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:34.0 | 1,000m | 3:17.0 | 46 | 457 | 21 | 106 |
| 1:46.4 | 1,000m | 0:53.2 | 2325 | 8300 | 79 | 106 |
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Rowed on EXR: EXR | 1 kilometer in Henley - 1 kilometer