Richard Underwood 1000m row
1,000m
Meters
4:57.6
Time
2:28.8
Pace
55
Calories
121
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 0 |
December 12, 2024 07:39:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.6 | 1,000m | 2:28.8 | 106 | 665 | 24 | 121 |
| 4:57.5 | 1,000m | 2:28.7 | 106 | 665 | 24 | 128 |
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Workout Graph
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Rowed on EXR: EXR | 1 kilometer on Bled - 1 kilometer