Richard Underwood 1000m row
1,000m
Meters
6:50.0
Time
3:25.0
Pace
50
Calories
111
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 21 |
| Stroke Count | 141 |
| Drag Factor | 0 |
December 12, 2024 08:51:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:50.0 | 1,000m | 3:25.0 | 41 | 439 | 21 | 111 |
| 57:49.6.7 | 1,000m | 58:54.2.9 | -1283 | -4117 | 0 | 114 |
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Workout Graph
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Rowed on EXR: EXR | 1 kilometer on Bled - 1 kilometer