Richard Underwood v3000m/r...1 row

3,000m

Meters

14:34.0

Time

2:25.6

Pace

167

Calories

128

Heart Rate

Rest Distance0m
Rest Time
Overall Distance3,000m
Overall Time14:34.0
Average Watts113
Calories Per Hour689
Stroke Rate24
Stroke Count356
Drag Factor0

December 17, 2024 09:16:17

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | 3000 in Boston - 3000

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:34.0 3,000m 2:25.6 113 689 24 128
14:34.0 3,000m 2:25.6 113 689 24 139
r0m

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Workout Graph

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