Richard Underwood 1000m row
1,000m
Meters
6:43.3
Time
3:21.6
Pace
50
Calories
111
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 21 |
| Stroke Count | 143 |
| Drag Factor | 0 |
December 17, 2024 10:01:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:43.3 | 1,000m | 3:21.6 | 43 | 446 | 21 | 111 |
| 6:43.1 | 1,000m | 3:21.5 | 43 | 447 | 21 | 108 |
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Workout Graph
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Rowed on EXR: EXR | 1 kilometer on Bled - 1 kilometer