Richard Underwood 1:01:38 BikeErg
23,809
Meters
1:01:38.5
Time
2:35.3
Pace
635
Calories
132
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| RPM | 67 |
| Power/kg | 1.11 |
| Drag Factor | 64 |
January 27, 2025 09:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:01:38.5 | 23,809 | 2:35.3 | 93 | 621 | 635 | 67 | 132 |
| 5:00.0 | 1,842 | 2:42.8 | 81 | 578 | 48 | 64 | 113 |
| 10:00.0 | 2,075 | 2:24.5 | 116 | 698 | 58 | 72 | 126 |
| 15:00.0 | 2,065 | 2:25.2 | 114 | 692 | 57 | 72 | 129 |
| 20:00.0 | 2,097 | 2:23.0 | 120 | 711 | 59 | 73 | 141 |
| 25:00.0 | 1,952 | 2:33.6 | 96 | 631 | 52 | 68 | 130 |
| 30:00.0 | 1,888 | 2:38.8 | 87 | 600 | 50 | 66 | 134 |
| 35:00.0 | 1,894 | 2:38.3 | 88 | 603 | 50 | 66 | 125 |
| 40:00.0 | 1,876 | 2:39.9 | 86 | 594 | 49 | 65 | 135 |
| 45:00.0 | 1,891 | 2:38.6 | 88 | 601 | 50 | 66 | 147 |
| 50:00.0 | 1,770 | 2:49.4 | 72 | 547 | 45 | 62 | 129 |
| 55:00.0 | 1,882 | 2:39.4 | 86 | 597 | 49 | 65 | 137 |
| 1:00:00.0 | 1,927 | 2:35.6 | 93 | 619 | 51 | 67 | 140 |
| 1:01:38.5 | 651 | 2:31.3 | 101 | 647 | 17 | 69 | 140 |