Richard Underwood 1000m row
1,000
Meters
4:51.8
Time
2:25.9
Pace
55
Calories
124
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 24 |
| Stroke Count | 115 |
| Drag Factor | 0 |
February 02, 2025 08:33:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.8 | 1,000 | 2:25.9 | 113 | 687 | 24 | 124 |
| 4:51.3 | 1,000 | 2:25.6 | 113 | 689 | 24 | 135 |
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Rowed on EXR: EXR | 1 kilometer in Boston - 1 kilometer