Richard Underwood v750m/r...1 row
750
Meters
5:05.5
Time
3:23.6
Pace
37
Calories
108
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 750 |
| Overall Time | 5:05.5 |
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 0 |
February 02, 2025 09:24:37
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.5 | 750 | 3:23.6 | 41 | 442 | 20 | 108 |
| 5:05.5 | 750 | 3:23.6 | 41 | 442 | 20 | 106 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Warm Down on EXR World - Warm Down