Travis Kriplean 300m row
300
Meters
1:02.5
Time
1:44.1
Pace
22
Calories
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1365 |
| Stroke Rate | 31 |
| Stroke Count | 33 |
| Drag Factor | 170 |
June 06, 2025 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02.5 | 300 | 1:44.1 | 310 | 1365 | 22 | 31 |
| 0:21.0 | 100 | 1:45.0 | 302 | 1340 | 7 | 31 |
| 0:19.0 | 200 | 1:35.0 | 408 | 1704 | 8 | 38 |
| 0:22.4 | 300 | 1:52.0 | 249 | 1157 | 7 | 27 |
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Workout Graph
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