Travis Kriplean 300m row
300
Meters
1:02.1
Time
1:43.5
Pace
22
Calories
98
Heart Rate
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1386 |
| Stroke Rate | 30 |
| Stroke Count | 32 |
| Drag Factor | 166 |
July 14, 2025 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02.1 | 300 | 1:43.5 | 316 | 1386 | 22 | 30 | 98 |
| 0:21.5 | 100 | 1:47.5 | 282 | 1269 | 7 | 31 | 96 |
| 0:19.9 | 200 | 1:39.5 | 355 | 1522 | 8 | 33 | 97 |
| 0:20.7 | 300 | 1:43.5 | 316 | 1386 | 7 | 29 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.