Travis Kriplean 45:03 row
10,798
Meters
45:03.8
Time
2:05.1
Pace
683
Calories
144
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 25 |
| Stroke Count | 1151 |
| Drag Factor | 82 |
July 28, 2025 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:03.8 | 10,798 | 2:05.1 | 178 | 913 | 683 | 25 | 144 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 26 | 130 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 24 | 133 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 25 | 135 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 26 | 140 |
| 25:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 27 | 147 |
| 30:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 26 | 153 |
| 35:00.0 | 1,232 | 2:01.7 | 194 | 967 | 80 | 26 | 156 |
| 40:00.0 | 1,245 | 2:00.4 | 200 | 988 | 82 | 26 | 162 |
| 45:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 87 | 26 | 165 |
| 45:03.8 | 11 | 2:52.7 | 68 | 533 | 0 | 0 | 128 |
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Workout Graph
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