Travis Kriplean 5:00 row
1,275
Meters
5:00.0
Time
1:57.6
Pace
88
Calories
72
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 90 |
September 22, 2025 13:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 88 | 24 | 72 |
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 14 | 21 | 72 |
| 2:00.0 | 255 | 1:57.6 | 215 | 1039 | 18 | 23 | |
| 3:00.0 | 258 | 1:56.2 | 223 | 1066 | 18 | 25 | |
| 4:00.0 | 264 | 1:53.6 | 239 | 1120 | 19 | 25 | |
| 5:00.0 | 267 | 1:52.3 | 247 | 1149 | 19 | 26 |
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Workout Graph
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