Travis Kriplean 30:00 row
8,099
Meters
30:00.0
Time
1:51.1
Pace
596
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 27 |
| Stroke Count | 827 |
| Drag Factor | 128 |
October 30, 2025 11:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,099 | 1:51.1 | 255 | 1177 | 596 | 27 |
| 5:00.0 | 1,351 | 1:51.0 | 256 | 1180 | 99 | 27 |
| 10:00.0 | 1,349 | 1:51.1 | 255 | 1176 | 99 | 27 |
| 15:00.0 | 1,352 | 1:50.9 | 256 | 1182 | 100 | 28 |
| 20:00.0 | 1,354 | 1:50.7 | 257 | 1185 | 100 | 28 |
| 25:00.0 | 1,345 | 1:51.5 | 252 | 1168 | 99 | 28 |
| 30:00.0 | 1,348 | 1:51.2 | 254 | 1174 | 99 | 28 |
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Workout Graph
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PB. Forearm issue solved I think!