Travis Kriplean 3x15:00/1:00r row
10,609
Meters
45:00.0
Time
2:07.2
Pace
667
Calories
| Rest Distance | 59 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,668 |
| Overall Time | 48:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 23 |
| Stroke Count | 1057 |
| Drag Factor | 80 |
November 01, 2025 08:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,609 | 2:07.2 | 170 | 884 | 23 | |
| 15:00.0 | 3,486 | 2:09.0 | 163 | 859 | 24 | |
| 15:00.0 | 3,532 | 2:07.4 | 169 | 882 | 23 | |
| 15:00.0 | 3,592 | 2:05.2 | 178 | 912 | 23 | |
| r59 |
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Workout Graph
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