Travis Kriplean v7:00/2:00r...3 row
3,722
Meters
13:00.0
Time
1:44.7
Pace
295
Calories
| Rest Distance | 600 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,322 |
| Overall Time | 19:00.0 |
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1347 |
| Stroke Rate | 29 |
| Stroke Count | 452 |
| Drag Factor | 139 |
November 03, 2025 14:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,722 | 1:44.7 | 304 | 1347 | 29 | |
| 7:00.0 | 2,007 | 1:44.6 | 306 | 1351 | 28 | |
| r: 2:00 | 305 | |||||
| 3:00.0 | 855 | 1:45.2 | 300 | 1332 | 30 | |
| r: 2:00 | 281 | |||||
| 3:00.0 | 860 | 1:44.6 | 305 | 1350 | 31 | |
| r: 2:00 | 14 | |||||
| r600 |
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Workout Graph
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failed CTC attempt, went out too fast