Travis Kriplean v7:00/2:00r...4 row
5,669
Meters
20:00.0
Time
1:45.8
Pace
443
Calories
| Rest Distance | 812 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,481 |
| Overall Time | 26:00.0 |
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1316 |
| Stroke Rate | 28 |
| Stroke Count | 660 |
| Drag Factor | 122 |
November 05, 2025 14:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,669 | 1:45.8 | 295 | 1316 | 28 | |
| 7:00.0 | 1,982 | 1:45.9 | 294 | 1312 | 28 | |
| r: 2:00 | 273 | |||||
| 3:00.0 | 853 | 1:45.5 | 298 | 1325 | 29 | |
| r: 2:00 | 279 | |||||
| 3:00.0 | 853 | 1:45.5 | 298 | 1325 | 28 | |
| r: 2:00 | 260 | |||||
| 7:00.0 | 1,982 | 1:45.9 | 294 | 1312 | 29 | |
| r812 |
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