Travis Kriplean 300m row
300
Meters
0:58.7
Time
1:37.8
Pace
26
Calories
| Average Watts | 374 |
|---|---|
| Calories Per Hour | 1586 |
| Stroke Rate | 32 |
| Stroke Count | 32 |
| Drag Factor | 154 |
November 14, 2025 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:58.7 | 300 | 1:37.8 | 374 | 1586 | 32 |
| 0:20.5 | 100 | 1:42.5 | 325 | 1418 | 29 |
| 0:17.8 | 200 | 1:29.0 | 496 | 2008 | 40 |
| 0:20.4 | 300 | 1:42.0 | 330 | 1435 | 29 |
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Workout Graph
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