Travis Kriplean 30:45 row
6,780
Meters
30:45.0
Time
2:16.0
Pace
403
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 19 |
| Stroke Count | 595 |
| Drag Factor | 92 |
November 17, 2025 23:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:45.0 | 6,780 | 2:16.0 | 139 | 778 | 19 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 19 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 19 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 19 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 19 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 755 | 20 |
| 30:00.0 | 1,091 | 2:17.4 | 135 | 763 | 20 |
| 30:45.0 | 164 | 2:17.1 | 136 | 766 | 21 |
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Workout Graph
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